Apps mHealth

MobileHealth technology for monitoring, tracking, and managing a healthy lifestyle







The FitLab® apps are the result of the group's research, embodied in mHealth tools made available to the scientific community to measure and analyze variables that affect a healthy and sporty lifestyle.

Today, we have developed almost a dozen applications for various studies and projects, both for the academic and professional fields.




FitLab® Test

FitLab® Test is a tool to monitor a stress index based on physiological parameters such as heart rate variability in combination with cognitive and behavioral information such as mood, perception of effort or recovery behaviors.

The objective of the App, beyond its function for our group's research, is to show the user valuable information about their physical and mental state before specific performance situations, such as sports training and competitions, academic exams, interviews and work meetings, or artistic performances. It is also a useful tool for coaches and supervisors to monitor their entire team.

FitLab® CardioCheck

FitLab® CardioCheck is a scaled-down version of FitLab® Test that combines real-time heart rate variability analysis with a cognitive scale to provide monitoring of stress/recovery balance in athletes. It is also a useful tool for coaches and supervisors to monitor their entire team.

FitLab® Training

FitLab® Training involves the continuous real-time analysis of the internal load and mental load of users who perform physical exercise outdoors, incorporating GPS tracking of the routes taken during training sessions and offering a continuous ecological assessment of the balance between effort and recovery.

FitLab® Puigvert

FitLab® Puigvert is a specific and internal application, developed for research carried out within the Puigvert Foundation in the field of lifestyle and health. The basic operation replicates the model followed in FitLab® Training, with the necessary modifications to meet the functional and operational requirements of the requested project.

FitLab® Coach

FitLab® Coachunifies in a single application the real-time analysis of an entire sports team. Visualizing internal load and effort/recovery parameters in real time, comparing metrics between different athletes and personalizing recovery behaviors for each player, are some of the functions that a coach or supervisor can manage through FitLab® Coach.

FitLab® Team

FitLab® Team is the adHoc customization for sports teams that we carry out from the Health&SportLab team. Upon request, the basic operation of FitLab® Coach is adapted to the specific needs of each project.

Some of the projects we have worked on include most of the sports sections of Futbol Club Barcelona (soccer, basketball, handball, hockey), and the New York City Football Club soccer team.

FitLab® W8

FitLab® W8 is an application developed within the framework of the FitLab® Team project to provide an automated weight control system for athletes that allows for monitoring along with tracking stress/recovery levels.

FitLab® Sleep

FitLab® Sleep allows you to monitor sleep quality as a recovery behavior. It allows to monitor and track habits and behaviors that affect sleep, by recording physiological variables in real time during sleep, and analyzing the behaviors that can affect its quality.

FitLab® Tech

FitLab® Tech is the Web application that integrates the data collected by the different FitLab® applications. It offers a visual and parametric interpretation of the balance stress/recovery based on expert analysis and the combination of data from the different Apps of the FitLab® system.